Birth Doula Packages
Find the level of support that feels right for you
Let’s Get Birthy !
-
Cost: $3,200
Get fully prepped for birth with up to five personalized prenatal sessions (virtual and in-person), full labor support, and a private Body Ready Birth® workshop to help your baby navigate the pelvis with ease. You and your birth partner will learn functional movements, labor comfort techniques, and strategies to safeguard physiology during your birth experience.What’s included:
✤ Holistic Birth Prep – Sessions tailored to your birth goals and needs, including:Clarity session to explore birth values and fears
Birth planning and hospital transfer guidance
Induction preparation rooted in evidence-based care
Private in-person Body Ready Birth® workshop (2 sessions focused on labor movements, creating space in the pelvis, comfort measures, and push prep)
✤ Partner Labor Prep – Teach your support team how to anticipate your needs, create a peaceful space, and confidently use comfort measures during labor.
✤ Advocacy Tools – Practice navigating common medical protocols while staying rooted in your physiological goals.
✤ Bonus: Discounted access to Body Ready Method® prenatal and postpartum fitness programs.
💬 Ready to Get Birthy? Schedule your free doula consultation today!
Let’s Get Birthy & Milky!
-
Cost: $3,500
This package blends everything from “Let’s Get Birthy” with additional lactation education and early newborn feeding support to make your transition into postpartum feel smoother, more confident, and well-supported.What’s included:
✤ Everything in Let’s Get Birthy – 5 prenatal sessions, full labor support, in-person Body Ready Birth® labor prep.✤ Prenatal Breastfeeding Class – Learn feeding positions, how to hand express, identify hunger cues, and troubleshoot common feeding concerns.
✤ First Latch + Early Feeding Support – Hands-on guidance with baby’s first latch and 2 weeks of in-person or virtual lactation support postpartum.
✤ Partner Feeding Prep – Teach partners how to assist during the early days of feeding, including paced bottle feeding and pump basics.
✤ Bonus:Discounted access to BRM® prenatal and postpartum movement programs.
💬 Enhance your birth and breastfeeding journey—Schedule your free doula consultation today!
Prenatal Preparation & Education
Let’s Get (Flange) Fitted!
-
Cost: $75
Already pumping or getting ready to start? Birth by Mica offers in-person private flange fitting sessions where you will have the opportunity to try not only different sized flanges but different shapes to find the right comfort and fit for your individual needs.
Schedule your flange fitting session today!
Let’s Get Prepped!
-
Investment: $850
All three of my faves in one! This package is perfect for families seeking comprehensive prenatal preparation without in-person labor support. Let’s Get Prepped offers the perfect combination of hands-on birth and feeding education and access to a thorough childbirth education program—designed to build confidence, reduce fear, and help you move into birth and early postpartum with a strong support system and practical tools.
Comprehensive Childbirth Education:
✤ Access to the Intentional Birth Parent Program (valued at $397)✤ The IB Parent Program includes: 12 modules covering topics such as the stages of birth, physiology, birth plans, induction, nutrition, advocacy and more!
✤ 20+ hours of video instruction and monthly mentoring sessions.
One virtual session:
✤ We will start by meeting virtually to chat about your birth vision and get to know each other. At this meeting we will schedule your Body Ready Birth® Workshop and Let’s Get Milky! class.Three in-person sessions consisting of:
✤ Body Ready Birth® Workshop – Two in-person sessions (2-2.5 hours each) to learn functional labor movements and how to create space in both the pelvis and soft tissues, plus hands-on partner comfort measure techniques. Plus! Clients will receive access to the BRB® student pack which contains videos and additional resources for clients to continue practicing at home.
✤ Let’s Get Milky! – Our signature in-person breastfeeding class (2–2.5 hours), where you will learn how to identify an effective latch, practice feeding positions, learn all about the benefits of hand expression, chat about pumping, newborn feeding patterns, and learn partner support strategies.
Don’t need a doula in the delivery room but still want expert prep? Let’s Get Prepped! is your go-to. Schedule a consultation to get started here!
Let’s Get Milky!
-
Cost: $125
Let’s Get Milky!: Master breastfeeding before your baby arrives with a private 2–2.5 hour class designed to build confidence and answer the most common feeding questions.
What you will learn:
✤ Milk production 101 + caring for your breasts
✤ Latch technique & feeding positions
✤ Hand expression, hunger cues, & newborn reflexes
✤ How partners can support newborn feeding
✤ Pumping, flange sizing & bottle feeding
✤ Troubleshooting common concerns: engorgement, sore nipples, mastitis, and when to get helpBook your class and enter your breastfeeding journey with confidence!
Body Ready Birth® Workshop
-
Cost: $350
Body Ready Birth® (BRB®) labor preparation course: Two private in-person sessions where you will learn functional key movements for labor, how to create space in different levels of the pelvis, balancing techniques to optimize baby’s position, pushing positions, breath work, comfort measures and more! You will also receive a BRB® student pack, which includes a series of videos for you to practice the movements you learned in the workshop.
Schedule your workshop today!
DISCLAIMER
Interested in connecting? A complimentary 30-60 minute birth doula consultation is available (virtual or in-person) to discuss any initial questions you may have, your birth vision, desires for labor support and to see if we are a good fit.
All birth doula support packages include back-up doula support and on-call support from 38 weeks of pregnancy until delivery. Although Birth by Mica does not offer postpartum doula support, the Let’s Get Birthy package includes one (1) postpartum visit to process the birth story and the Let’s Get Birthy and Milky package includes in-home and virtual lactation support during the first two (2) weeks after the birth.
Birth by Mica, a San Jose based Birth Doula, offers support to the following areas: Peninsula (San Carlos, Menlo Park, Redwood City, East Palo Alto, Palo Alto, Los Altos) and South Bay Area (Mountain View, Sunnyvale, Cupertino, Santa Clara, San Jose, Los Gatos).
Ready to plan your birth experience? LET’S GET BIRTHY!
Let’s start by chatting about your birth values and finding the level of support that best fits your unique needs through a free virtual or in-person consultation. Whether you are looking for full doula labor support, personalized prenatal prep, or an in-person labor preparation workshop to help you feel more confident before baby arrives, I’m here to support you.
From the hands-on Body Ready Birth® labor preparation workshop to breastfeeding education and early lactation support, my services are designed to meet you exactly where you are in your journey.
I love spending time with clients to explore their birth values, create a personalized plan using evidence-based resources, and help them prepare their bodies for labor. I offer 24/7 on-call support from 38 weeks to delivery, with virtual and in-person availability throughout your pregnancy for guidance, reassurance, or just a listening ear.
Curious what that support looks like in action? Here's how we work together during pregnancy, labor, and beyond →
During our time together, we will practice:
✤ Ligament releases and balancing movements
✤ Functional labor positions and comfort techniques
✤ Ways to prepare your body prenatally to support pelvic alignment and protect your pelvic floor during birth
As your birth team, we will work together to:
✤ Learn ways to navigate common hospital protocols while protecting physiology
✤ Identify coping strategies — no matter where or how you plan to give birth
✤ Practice movements that create space for baby to move through the pelvis with more ease.
Birth Doula clients will also receive a Labor Toolkit that includes:
✤ Evidence-based pocket guides
✤ A TENS unit
✤ Visual movement guides to support you and your partner during labor
During labor, I provide:
✤ Virtual support in early labor
✤ In-person support during active labor—at home or your chosen birth location—until about one hour after birth
✤ First latch support (if desired)
✤ Photos and videos to help capture meaningful moments
Want to learn how to prepare for the early days of feeding a newborn?
LET’S GET MILKY!
I'm here to help! Join me for a private in-person prenatal lactation class, where we will review the physiology of making milk, how to identify an effective latch, how your support person can assist with feeding positions, and how to skillfully navigate your first few days feeding a newborn. We will also review how to hand express colostrum, pumping, paced bottle feeding and how to troubleshoot common challenges. Learning about how the body creates milk, how to develop a strong foundation for your milk supply, and how you and baby work together during breastfeeding can help take some of the mystery out of this new path. Let’s work together to make your lactation journey a positive experience for you and your baby.
Lactation Counselor (CAPPA and Healthy Children Project) and Nursing Mothers Counsel Volunteer Peer Counselor
Schedule a Consultation
If you are thinking about birth doula support, interested in learning more about packages, or wondering whether we would be a good fit—this is your space to ask questions, share your birth values, and get to know each other. Let’s meet one-on-one to explore your birth vision, discuss support options and see if we are in alignment. Virtual and in-person consultations are available.
Have a Question?
If you are curious but not quite ready to meet, I’d love to hear from you. Use our contact form for any questions you may have about doula availability, individual classes, or birth doula packages. Whatever stage you are in, I will meet you there with care and clarity.